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Join the Fit Panda Family!
 

First group session FREE
Available Online

 

 

About Us

104 2nd Avenue, Harfield Village

Fit Panda studio aims to create a space for happy movement, where we can find a mental and emotional state of well being. Exercise is not just about the physical benefits (which are also great!) but is an essential part of wellness. Susan, the studio owner, chose the panda as her image to portray that sense of wellbeing, playfulness and happiness which we aim to bring to each of our clients during their sessions. 

We offer group and private pilates, barre and yoga sessions to cater to everyone's needs and goals!

 

Instructors

Studio Owner - Pilates

'Exercise is my therapy, and I love to share the joy of movement with others. I love the challenge of keeping my classes creative and fun whilst still ensuring everyone can find focus and self improvement within every session.' - Sue

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Sue
Studio owner & Pilates
BASI Pilates Mat
BASI Pilates Comprehensive
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Yoga - Pilates

'I encourage body positivity and self love and my classes always have an emphasis on breath work and release.

For me yoga is not only about the Asanas but also a way to connect to oneself,  to find peace of mind and to develop a happy heart

I believe starting yoga at a younger age is very beneficial, and am a certified peaceful babes yoga instructor' - KARIN

Karin
Pilates & Yoga
Vinyasa and Yin Yoga
Mat Pilates 
(Conscious Movement)
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Barre & Pilates

'Movement has always been an integral part of my life. I believe in creating a safe space for you to enjoy and cherish what your body can do, focusing on present and mindful exercise. In my classes you can expect to move creatively, breathe deeply and smile as your muscles strengthen and lengthen.' - Hannah

Hannah
Barre fitness & Pilates
Ballet & Modern qualified teacher
Pilates Advanced Mat (STOTT)
Merrithew Total Barre instructor
Barre Fitness
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'I bring an energy to my classes that inspires my clients to give everything they’ve got and leave them asking me, “Where do you get all your energy from?”.'

- NADINE

Nadine
Barre Fitness
Professional dancer
Barre Body
Yoga - Pilates - Barre
Pilates, yoga and barre instructor, Sharna from Fit Panda Studio

'I love to assist people in
showing them how to use the abundant healing power that resides in their bodies. I let my intuition
and empathic tendencies guide me. My interests lie in biomechanics and holistic healing.' - SHARNA

Sharna

Pilates, Rehab pilates
Sports massage
Ballet and modern qualified teacher
Pilates, Yoga  (HFPA)
Post-Rehabilitation specialist (PTCS)

Colour Therapist
Yoga
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'My classes incorporate breathing exercises, meditation, gentle stretching as well as strength and flexibility training. Yoga is more than the physical practice and it helps people find inner stillness and listen to their body.I encourage people to meet their bodies where they are at and modify their practice accordingly.' - LAURA

Laura
Yoga Vinyasa
200 hr Yoga instructor
Bikram/Hot 26 instructor
Meditation and Mindfulness Teacher
Reiki Isui Shiki Ryoho Masters
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Pilates-Yoga-Barre

'My aim in movement is to create an awareness of the connection between mind and body and to provide everyone with the tools to further their practice both in and out of the studio.'

- TANYA

Tanya

Private Pilates & Yoga

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Sensual Floorwork
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'Everyone has a sensual side to themselves. Everyone can move in a way that makes them feel connected to their bodies, and in my classes this what we explore.

I provide a framework of movements and skills to help you find your flow.'

- GEN

Gen

Sensual Floorwork
 

Contact Us

Fit Panda Studio
 

104 2nd Avenue, Harfield Village

Claremont 7708

Cape Town

Contact the studio owner Sue to book your FREE trial session:

watsapp : 076 910 6365

susan@fitpandastudio.co.za