Benefits of a private session:

• Use of the reformer: All our private pilates clients will have the added benefit of using the pilates reformer during their sessions.

• Have the studio space to yourself: In the current pandemic it can be reassuring not to place yourself in a group environment. In a private or semi-private you will only be interacting with your instructor in a one-on-one session.

• Focus on your goals: Your instructor can tailor the session to your exact needs and goals, speeding up your improvement and making the most out of your session.

• Personalized assessment: Your instructor can assess your body alignment and ensure that the session works on your specific requirements from session to session.

• We can work around any specific injuries, medical conditions or ailments to ensure a workout that is safe for your body.