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Manual Therapy
at Fit Panda

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About our therapist Sharna Fysh :

Sharna is a qualified Bodymaster Method Practitioner (Dip.BmP), Sports Massage Therapist, Certified Post Rehabilitation Therapist and Pilates Instructor. 

A Bodymaster Method Practitioner can treat a variety of conditions and injuries affecting the musculoskeletal system, sports injuries, muscle strains, ligament sprains, joint dysfunction, nerve impingement, postural problems, and more.  This method is based on a holistic approach that treats the whole person and cause of pain, not just the isolated symptoms.

They can provide assessment, diagnosis, treatment, & advice for their clients, as well as prescribe exercises. They can also refer their clients to other specialists if needed. 

Price list 2024:

  • 60 mins - R600

  • 90 mins - R800

  • 75 mins first session - R700 (applies if not taking a 90 minute session)

 

  • 60 mins - R2700 for 5 sessions (valid for 3 months)

  • 90 mins - R3700 for 5 sessions (valid for 3 months)

Sharna will use a variety of treatment techniques including :

  •  Postural assessment: The Bodymaster Method includes a thorough postural assessment
    to identify any imbalances or misalignments.

  • Manual therapy: A variety of manual therapy techniques, such as massage and
    mobilization, are used to release tight fascia and improve joint mobility.

  • Strengthening exercises: Specific exercises are prescribed to address any muscle
    weakness or imbalances that may be contributing to the problem.

  •  Kinesiology Taping

  • Muscle Energy Techniques

  • Rehabilitation stretching and strengthening

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Contact Us

Fit Panda Studio
 

104 2nd Avenue, Harfield Village

Claremont 7708

Cape Town

Contact the studio owner Sue to book your session:

whatsapp message  : 076 910 6365

claremont@fitpandastudio.co.za

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